Samantha Swanborough Yogi / Drama Teacher / Theatre Director all in one space (for the moment)
Hello world! My Name is Samantha or Sammy. I am a mother to two twenty somethings, a wife of almost thirty years and a cat lover. I recently became redundant as a Head of Drama due to my school closing. I am taking the opportunity to share my interests and beliefs with the world. I am a 500 hour yoga teacher of various disciplines, I am a qualified British Canoeing paddle sport instructor/leader. I teach yoga on a paddle board when I can. I have been a Drama teacher for thirty years and currently run a small online theatre school and theatre company. Welcome to my channel where everything will meet like the Nile delta until I amass a community to enable me to run separate channels. Bi-weekly new themes and topics will appear and I am grateful for you stopping by!
Listen on:
Episodes
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Here I talk to experienced podcaster Rajiv from 'The Rajiv Show', a friendly and energetic energy and his words of wisdom and support. What do you think? Is podcasting a fad? Can anyone do it? If conversation is an important human connection, surely talking about things you have experienced, enjoy, like to share etc is important don't you think? Do comment and like, please let us know you have been connected to us.
You can listen to his broadcasts here: https://www.youtube.com/@therajivshow 1st podcast Spotify – https://spoti.fi/47wy2lI 2nd Podcast YouTube - https://www.youtube.com/@digitalnomaddiariesshow 2nd Podcast Spotify - https://spoti.fi/4gOUeg7 3rd Podcast YouTube - https://bit.ly/3Xl8g0d 3rd Podcast Spotify - https://spoti.fi/3Zmhufh
Friday Sep 27, 2024
Friday Sep 27, 2024
I desperately needed to be more active and fell in love with Stand Up Paddle Boarding, (SUPPING). I now teach locally (Surrey/Sussex) and also teach yoga on a paddle board. Listen to why I do it, the benefits and what all the fuss is about!
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Today I talk about how in the western world the idea of yoga is a considered a leftfield activity rather than a daily practice of physical, mental and spiritual rituals. Grab a pen and paper and see if there is anyway to improve your daily practice in these areas.
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Many people do not understand the extent of how yoga can be beneficial. Here I am to demystify what the point of yoga is and to give it some value.
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
Today I talk to you about what we mean by ‘mindfulness’. Taking time to be kind to yourself! Lower your cortisol and stave off illnesses. Let me know your thoughts! 🙏🏼